What, Exactly, is Gymnastics?

Today kids are more involved than ever with physical activities.  With terms flying left and right, how is one to know what the kids are referring? For instance, there’s cheer, tumbling, gymnastics, and dance.  Unless you’re the parent or guardian of a child that’s involved, you’re often left scratching your head thinking, “Aren’t they all […]

Summer Programs: Gymnastics in New Hampshire

With the school year drawing to an end, many parents have plans well underway for the summer months.  However, if you have a few weeks here and there that you haven’t entirely filled, consider enrolling your child into gymnastics in New Hampshire.  These types of summer programs provide children with many beneficial and healthy features.  […]

Keep Your Middle Schooler Busy with NH Gymnastics

Keeping your children involved with social activities is important for several different reasons.  Social development, as well as the physical health of your child, are equally important. The teenage years can be tricky ones.  With many activity options available, it can be overwhelming to choose which is best suited, or which your child will take […]

Gymnastics for Teens

The teenage years can be some of the most challenging.  A sense of self seems to take presence more than ever.  As parents, we may find ourselves struggling to help but tip-toeing to do so.  Gymnastics places in NH are a great way to give your teen the needed winter boost of activity.  There are […]

Gymnast Nutrition

No matter your age, size, or how many hours you put into the gym, your success in gymnastics depends on your nutrition. Fueling your body with nutrient-dense snacks and meals helps you perform optimally and can prepare muscles for long practices. What you feed your gymnast after a workout can also impact how they recover, […]

Safety in the Gym

Gymnastics is a cool sport at any age. Being able to twist, turn, and tumble are exciting skills to learn. It’s also very easy to get an injury if performed incorrectly or in an unsafe environment. Here at Nashua School of Gymnastics, we’re dedicated to teaching young athletes the relevant safety precautions to be safe […]

Benefits of Preschool Gymnastics

  There is no question about the benefits that come with regular exercise and participating in various sports. But some parents may wonder how old a child should be when they sign up for different activities. At Nashua School of Gymnastics, we offer preschool gymnastics classes for children as young as 18 months. Programs We […]

Finding The Best Gymnastics Class

With so many schools, class types, and other options out there in the open, it can be hard to figure out which gymnastics class is best for your child. Still, it doesn’t have to be impossible! Nashua School of Gymnastics offers quality classes for anyone interested in gymnastics in NH, so we’re happy to share […]

Five Ways To Stay Safe While Learning Gymnastics

Going to classes and learning about gymnastics in NH is a fun hobby that encourages you to stay fit, form relationships, and more. However, as with anything else, making safety a priority is a must. It may not be the most fun topic to discuss, but it’s critical nonetheless. If you’re new to the world […]

Why You Should Book A Birthday Party At Nashua School of Gymnastics

Birthdays are wonderful occasions where people are happy to celebrate, have fun, and get out of the house for a bit. Great parties come from quality company and fun surroundings. If you’re looking to book a birthday party to remember and love gymnastics in NH, you should consider working with us to have some fun […]