Category Archives: gymnastics in Nashua NH

What, Exactly, is Gymnastics?

Today kids are more involved than ever with physical activities.  With terms flying left and right, how is one to know what the kids are referring? For instance, there’s cheer, tumbling, gymnastics, and dance.  Unless you’re the parent or guardian of a child that’s involved, you’re often left scratching your head thinking, “Aren’t they all […]

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Summer Programs: Gymnastics in New Hampshire

With the school year drawing to an end, many parents have plans well underway for the summer months.  However, if you have a few weeks here and there that you haven’t entirely filled, consider enrolling your child into gymnastics in New Hampshire.  These types of summer programs provide children with many beneficial and healthy features.  […]

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Keep Your Middle Schooler Busy with NH Gymnastics

Keeping your children involved with social activities is important for several different reasons.  Social development, as well as the physical health of your child, are equally important. The teenage years can be tricky ones.  With many activity options available, it can be overwhelming to choose which is best suited, or which your child will take […]

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Gymnast Nutrition

No matter your age, size, or how many hours you put into the gym, your success in gymnastics depends on your nutrition. Fueling your body with nutrient-dense snacks and meals helps you perform optimally and can prepare muscles for long practices. What you feed your gymnast after a workout can also impact how they recover, […]

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Safety in the Gym

Gymnastics is a cool sport at any age. Being able to twist, turn, and tumble are exciting skills to learn. It’s also very easy to get an injury if performed incorrectly or in an unsafe environment. Here at Nashua School of Gymnastics, we’re dedicated to teaching young athletes the relevant safety precautions to be safe […]

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